3 Ways to Protect Yourself

Prevent colds and viruses with these simple measures.

From Reader's Digest

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From Reader's Digest - January 2006

• I Thought It Was Just the Flu. Then I Nearly Died.
• Worried about avian flu? The real threats to your health are closer to home.
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• How to Tell If "Flu-Like" Symptoms Are Serious
• Why you should think twice about 'flu-like' symptoms.
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• 7 First-Aid Standbys You Should Never Use
• Update your first-aid kit and learn which common treatments can be dangerous to use in an emergency.
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• Back-to-School Safety Tips
• You can help protect your children from the most frequent kinds of school-related injuries by following these practical, proven tips.
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• Safety Resources
• Discover what you can do to protect those you love by checking out the best safety and first-aid information available online.
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• How to Really Communicate With Your Doctor
• How to get more out of your doctor visit.
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• Six Symptoms Not to Ignore
• Six instances where you should definitely call your doctor.
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• Danger at the Petting Zoo
• 5 tips you must know to keep your family safe.
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