• Meet: Margaret Jones • Her weight before Digest Diet: 137 pounds • Her weight after: 128 pounds • Total lost: 9 pounds! • Inches lost: 4.5 inches lost • Health gains: 7.4% body fat lost • Also: “I feel lighter. And I loved some of the recipes and plan to integrate them into my repertoire. I did the diet with a coworker, and we helped each other—especially when snacks came into the office. Yesterday we made the honey parfait for her birthday!”
Margaret, 57, is a nurse practitioner and mother to Kate, 27; Megan, 24 and twins: Clare and Maureen, 22.
Why she did the Digest Diet: “I have never really been on an official diet before. Anytime I wanted to lose weight in the past, I just cut back or really cut out a lot of the junk I eat and increased exercise. But that’s not working anymore. I guess it’s part of the aging process.”