Digest Diet: Dana’s Weight-Loss Success Story

Dana needed a weight-loss plan to help her break a cycle of emotional eating, so with her mom, Annette, she started the Digest Diet, and reached her goal.

Dana Before and After the Digest DietErin Patrice O'Brien

Meet: Dana Miele • Her weight before Digest Diet: 184 pounds • Her weight after: 176 pounds • Total lost: 8 pounds! • Inches lost: 3.75 inches • Health gains: 5.8% body fat lost • Also: “I feel great! I have more energy than ever, and I am motivated to lose more. One time, I went to a party, and they had pizza, which is my biggest enemy. I would normally have about three slices, and it felt so good not to eat any of it. Then, we made pizza as part of the diet, and it was so good! I’m definitely going to make that again. I’m excited to keep going on my journey.”

Dana, 23, is a gym manager who wanted a diet plan that would help her kick emotional eating. She teamed up with her mother, Annette Procida, and this super fast diet to release fat and gain energy proved to be the perfect way to trim down and tone up.

Why she did the Digest Diet: “I recently started working for a personal trainer who opened up his own gym. My passion is nutrition and health, and I would love to go back to school to help people with the same emotional issues I have when it comes to food. I never felt more strongly that my life and career depend on my losing weight. My mother and I, together, are sharing this journey.”

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