5 Ways to Stop Spring Allergies

From 1,801 Home Remedies
Taking an antihistamine isn't the only way to battle seasonal allergies. Here's what else you should be doing.
From 1,801 Home Remedies
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5. Complement Your Regular Allergy Medication

The following alternative remedies, when paired with your regular antihistamine, may relieve allergy symptoms:

- A daily multivitamin and mineral supplement that includes magnesium, selenium, vitamin C, vitamin E, and all the B vitamins

- A cup of peppermint or chamomile tea each night before bed

- Your choice of herbal supplements, dried ivy leaf, or pycnogenol

- A daily dose of echinacea taken two weeks on, two weeks off
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My daughter's allergist also says to never eat the same foods every day, especially if you already have lots of allergies, because it can make you allergic to the ones you eat regularly.

By GrandmaRuth, on 05/20/2009

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