15 Energy-Boosting Breakfast Recipes for Kids

By Jean Paré
Start their day with a fun, high-powered breakfast!
From Kids Healthy Cooking
Breakfast Split
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© Company’s Coming

Breakfast Split
Dessert for breakfast. Does it get any better than that? Have your backpack ready so you can "split" as soon as you're done with breakfast.
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Cranberry Almond Chewies...Can someone verify for me that the 1/4 cup of vanilla extract is correct, seems awful strong to me. And since I am allergic to nuts can the almonds be left off and what could be substituted for them

By Bonksmom, on 11/01/2009
I agree Stephanie - well stated. Plus, what's wrong with a good source of nut butter protien, whole grain pancake mix and fresh banana? Compared to most other breakfast options in this country, I'd say that this is a great morning start. The re-think should be is the overall nutrition outweighing the processed sugar crash...

By Theo, on 08/12/2009
The sugar in fructose (fruit sugar) is slowly absorbed and so doesn't have a detrimental effect on the blood glucose. Most of these breakfasts have a combination of carbohydrate and protein in them, so the protein would slow down the absorption of the "sugar" and preven the "crash."

By Stephanie, on 08/10/2009
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