Bacon Salad Sandwich Recipe

If your kids like spinach salad, they'll love this scrumptious sandwich! If preferred, leave bread untoasted. Serve with a glass of juice or milk.

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Bacon Salad Sandwich
© Company’s Coming
Bacon Salad Sandwich
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Yield: 1 serving

What You Need

4 tsp. ranch-style dressing
2 bread slices (your favorite), toasted
10-12 fresh spinach leaves, stems removed
1 large hard-cooked egg, sliced
3 bacon slices, cooked crisp, broken into 3 pieces each



What to Do

Divide and spread dressing on 1 side of each toast slice.

Arrange spinach on top of dressing on 1 slice. Layer egg slices and bacon pieces over top. Cover with remaining toast slice, dressing-side down. Press down lightly. To serve, cut in half or into quarters.

1 sandwich: 417 Calories; 25.1 g Total Fat (7.2 g Mono, 2.2 g Poly, 7 g Sat); 235 mg Cholesterol; 29 g Carbohydrate; 1 g Fiber; 18 g Protein; 926 mg Sodium

 



Also, see 9 Healthy Back to School Lunch Recipes
From School Days Lunches
 
Reprinted from School Days Lunches © Company's Coming Publishing Limited. For more recipes, visit www.companyscoming.com
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To make it healthier, use fat-free or light dressing, whole wheat bread, and turkey bacon. I don't know how it would change the numbers, but it's gotta be better!

By Valerie, on 09/17/2009

I don't consider 926 mg sodium and 25 g fat as a healthy meal. What are you thinking?!

By Sharon, on 08/10/2009

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