From 
Del.icio.us
Digg
Reddit
Facebook
StumbleUpon
TwitThisCrispy Chicken Nibblers
"I like foods that are simple and scrumptious and have a little Italian flair. We enjoy these chicken nuggets with mashed potatoes and corn."-- Lora P. of Everett, Washington.
Prep/Total Time: 20 minutes
You Will Need
3/4 cup Corn Chex
1/3 cup cornflakes
1 garlic clove, peeled
1 teaspoon dried minced onion
1 teaspoon Italian seasoning
1/8 teaspoon salt
1 egg
1/2 pound boneless skinless chicken breast,cut into bite-size pieces
1 cup canola oil
Ranch salad dressing, optional
What to Do
1. In a blender or food processor, combine the first six ingredients; cover and process until fine crumbs form.
2. Transfer to a resealable plastic bag. In a shallow bowl, beat the egg. Coat chicken pieces with egg, then place in bag and shake to coat.
3. In a large skillet, heat oil to 375°F. Cook chicken pieces in oil for 5-6 minutes or until golden brown, turning occasionally.
4. Drain on paper towels. Serve with ranch dressing for dipping if desired.
Serves: 2
Per serving (12 pieces) 409 calories, 26 g fat (3 g saturated fat), 169 mg cholesterol, 376 mg sodium, 15 g carbohydrate, 1 g fiber, 27 g protein.
Quiz: How Bad Is Your Sleep Problem?
The Best Colleges for Your Money
13 Things Your Hairstylist Won't Tell You
Dinner Tonight: Grilled Turkey Salad
Joke: After our air conditioner broke down, we called for a serviceman to come…
10 Patriotic Destinations To Visit in America
Stand-Up Comedy: A Day at the Office
Advertisement 
Your Comments
See all
...