Countdown Fruit Salad Recipe

Counting, measuring and dividing are involved in this mathematical masterpiece. Add up the ingredients and the sum is a yummy salad. Save any leftover fruit to make smoothies or put in yogurt.

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Countdown Fruit Salad
© Company’s Coming
Countdown Fruit Salad
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Yield: 2 servings

What You Need

10 seedless grapes
9 banana slices
8 pecan halves
7 cantaloupe cubes
6 cheddar cheese cubes
5 orange segments
4 apple slices
3 tbsp. sweetened shredded coconut
2 tbsp. frozen concentrated orange juice, thawed
1 tbsp. water



What to Do

1. Put first 5 ingredients into bowl.

2. Cut each orange segment into 3 pieces. Add to fruit mixture. Cut each apple slice into 4 pieces. Add to fruit mixture. Sprinkle coconut over top. Use mixing spoons to toss fruit mixture.

3. Put concentrated orange juice and water into cup. Stir. Drizzle over fruit mixture. Toss.

1 serving: 248 Calories; 12.0 g Total Fat (3.1 g Mono, 1.6 g Poly, 5.1 g Sat); 11 mg Cholesterol; 34 g Carbohydrate; 4 g Fiber; 5 g Protein; 93 mg Sodium

 

 



Also, see 20 Healthy Back to School Snack Recipes
From Kids Do Snacks
 
Reprinted from Kids Do Snacks © Company's Coming Publishing Limited. For more recipes, visit www.companyscoming.com
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