Number of Servings: 4
Preparation Time: 5 minutes
You Will Need
2 cups fat-free milk
1 package sugar-free chocolate instant pudding mix
4 ounces fat-free whipped topping
What to Do
1. Pour milk into a medium bowl and add the pudding mix. Stir until dissolved.
2. Stir in the whipped topping.
Per serving: Calories 105, fat 0 g
Tips:
To dress up the mousse while adding minimal calories, sprinkle shaved dark chocolate on top or serve with sliced bananas or strawberries.
From ChangeOne.com
From ChangeOne for Diabetes



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