Delicious Sugar-Free Chocolate Mousse

A guilt-free version of this favorite dessert.

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Who would guess that you could have the smooth flavor and texture of this rich dessert with minimal fat and calories? But you can, thanks to sugar-free pudding mix and fat-free whipped topping, which save you a whopping 32 grams of fat.

Number of Servings: 4
Preparation Time: 5 minutes

You Will Need
2 cups fat-free milk
1 package sugar-free chocolate instant pudding mix
4 ounces fat-free whipped topping

What to Do
1. Pour milk into a medium bowl and add the pudding mix. Stir until dissolved.

2. Stir in the whipped topping.

Per serving: Calories 105, fat 0 g

Tips:
To dress up the mousse while adding minimal calories, sprinkle shaved dark chocolate on top or serve with sliced bananas or strawberries.

From ChangeOne.com
 
From ChangeOne for Diabetes
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