Chipotle Orange Glazed Pork Chops

An easy-to-assemble glaze gives pork chops a complex sweet and spicy flavor.

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Healthy Chipotle Orange Glazed Pork Chops Recipe Picture
ALEXANDRA GRABLEWSKI
Image
Makes 4 servings

You will need
2 tablespoons pure maple syrup
2 tablespoons thawed frozen orange juice concentrate
1 teaspoon finely chopped, seeded, canned chipotle chili, plus 1/2 teaspoon adobo sauce it comes packed in
4 3/4-inch-thick (about 8 ounces each) center cut, bone-in pork loin chops
1/2 teaspoon salt
What to do
1. In small bowl, combine maple syrup, orange juice concentrate, and chipotle.

2. Coat nonstick grill pan or grill with cooking spray and preheat over medium-high heat.

3. Sprinkle both sides of chops with salt. Brush one side generously with glaze. Place chops on grill pan, glazed side down. Brush other side with glaze. Cook over medium-high heat until cooked through but with slight blush in center, 3 to 4 minutes per side.

From Reader's Digest - November 2009
 
So Easy: Luscious, Healthy Recipes for Every Meal of the Week, copyright © 2009 by Ellie Krieger, is published at $29.95 by John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030
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