Preparation time: 25 minutes
You Will Need
1/3 cup raspberry vinegar
1/3 cup olive oil
3 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
6 cups torn romaine
2 cups fresh strawberries, quartered
1 medium ripe avocado, peeled and sliced
1 can (11 ounces) mandarin oranges, drained
1/2 cup chopped red onion
1/2 cup chopped pecans, toasted
What to Do
1. In a jar with a tight-fitting lid, combine first seven ingredients; shake well until sugar is dissolved.
2. In a large bowl, combine romaine, strawberries, avocado, oranges, onion and pecans. Drizzle with vinaigrette and toss gently. Serve immediately.
Serves 12
Nutrition facts: 2/3 cup equals 153 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 104 mg sodium, 11 g carbohydrate, 2 g fiber, 2 g protein. Diabetic exchanges: 2 fat, 1/2 starch, 1/2 fruit.




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