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TwitThisPrep time: 20 minutes
Cooking time: 33 minutes
You Will Need
2 medium-size potatoes, peeled and chopped
2 tablespoons butter or margarine
1 medium-size yellow onion, chopped
1 small sweet green or red pepper, chopped
2 cups chopped cooked turkey
1/2 teaspoon dried rosemary leaves
1/4 teaspoon black pepper
1/8 teaspoon salt
1/4 cup lower-sodium chicken broth
What to Do
1. In a small saucepan, cover potatoes with water. Bring to a boil over high heat. Lower the heat and simmer, covered, for 15 minutes or until potatoes are tender. Drain.
2. In a 10-inch skillet, melt butter over moderate heat. Add the onion and green pepper and cook for 5 minutes or until tender. Stir in potatoes, turkey, rosemary, black pepper and salt. Cook, stirring constantly, for 5 minutes. Stir in chicken broth. Cook and stir for 2 minutes more or until it has the desired consistency.
For Chicken Hash: Prepare as for turkey hash by substituting 2 cups chopped cooked chicken for the turkey and 1/4 cup leftover or canned chicken gravy for the chicken broth.
Serves: 3
Per serving: Calories 365, Total Fat 14 g, Saturated Fat 7 g, Protein 36 g, Carbohydrates 24 g, Fiber 2 g, Sodium 253 mg, Cholesterol 107 mg
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