Preparation time: 15 minutes
Cooking time: 15 minutes
You Will Need
4 bone-in lamb loin chops (4 ounces each)
1 tablespoon canola oil
3/4 cup orange juice
2 tablespoons reduced-sodium teriyaki sauce
2 teaspoons grated orange peel
1 teaspoon curry powder
1 garlic clove, minced
1 teaspoon cornstarch
2 tablespoons cold water
Hot cooked rice, optional
What to Do
1. In a skillet, brown the lamb chops on both sides in oil; drain.
2. Combine the orange juice, teriyaki sauce, orange peel, curry and garlic; pour over lamb.
3. Cover and simmer for 15-20 minutes or until meat is tender. Remove chops and keep warm.
4. Combine cornstarch and water until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened.
5. Serve lamb and gravy with rice if desired.
Serves 2





Advertisement


































Your Comments
See all
...