Trying to make a big life change? Here’s how to stick with the program.
relationship, diet, or exercise regimen. Publicly declare that you are ready for the next chapter in your life.
You’ll be far more successful than if you go it alone.
“From this change, good will come.” Post it in your office, kitchen, and car.
Pay bills, return e-mails, clear clutter. Tackling small tasks bolsters self-esteem—when you feel effective, you’re closer to your goal.
Once you’ve reached this milestone, you’re as good as gold.