Aging Well

Here's Why You Look Good Naked
Here’s Why You Look Good Naked

A massage therapist has seen more unclothed humans than he can count; all of them perfect. >>

7 Free Brain Games You Haven't Tried Before
7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

A Day in the Life of Your Knee
A Day in the Life of Your Knee

Got an achy twinge? A limp? Out-and-out arthritis? Well, why don’t you try asking your knee how… >>

13 Surprising Coconut Oil Uses for Beautiful Hair, Skin, and More
13 Surprising Coconut Oil Uses for Beautiful Hair, Skin, and More

Coconut oil: It's not just for cooking any more. >>

Shocking Diseases That Eye Doctors Find First
Shocking Diseases That Eye Doctors Find First

Hosts of the hit TV show "The Doctors" share surprising information about what your eye doctor… >>

How to Look Younger: 10 Secrets Even Your Best Friend Doesn't Know
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know

Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>

The Best Brain Food You Should Be Eating
The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

Benefits of Reading: Getting Smart, Thin, Healthy, Happy
Benefits of Reading: Getting Smart, Thin, Healthy, Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>

3 Ways to Attack Your Heart Risk
3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

How to Reduce Puffy Eyes and Dark Circles: 6 Surefire Tricks
How to Reduce Puffy Eyes and Dark Circles: 6 Surefire Tricks

If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and… >>

How Nostalgic, Happy Thoughts Make You Healthier
How Nostalgic, Happy Thoughts Make You Healthier

Boost your mood, ward off loneliness, and strengthen family bonds—all by thinking about your… >>

5 Incredible Old Women Who Are Awesome at Life
5 Incredible Old Women Who Are Awesome at Life

Age is just a number, and for these inspiring older ladies, life is just an adventure. >>

Skilled-Nursing Facilities: Negotiating the Terrain
Skilled-Nursing Facilities: Negotiating the Terrain

Whether or not we plan to, many of us might need to spend time in a rehabilitation facility… >>

Aging Parents: How to Transition into At-Home Care
Aging Parents: How to Transition into At-Home Care

Health care services at home can be simplified with this guide to making a smooth transition. >>

Looking for an Easy Stretching Routine? Try This
Looking for an Easy Stretching Routine? Try This

You'll improve your flexibility, loosen up and lengthen your muscles, and feel more limber after… >>

7 Alzheimer’s Disease Stages: What Caregivers Can Expect
7 Alzheimer’s Disease Stages: What Caregivers Can Expect

What caregivers can expect from loved ones who are going through the seven Alzheimer's disease… >>

How to Remember Names
How to Remember Names

Recent studies shed light on why memory blips happen when you are trying to remember someone's… >>

Which Brain Exercises Improve Memory Best?
Which Brain Exercises Improve Memory Best?

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new… >>

7 Mind Tricks You Didn't Know You Fell For
7 Mind Tricks You Didn’t Know You Fell For

Your thoughts and behavior are surprisingly affected by seemingly unconnected ways because of the… >>

Controversial Health Topic: Do Wrinkles Predict Fragile Bones?
Controversial Health Topic: Do Wrinkles Predict Fragile Bones?

About one in two women over the age of 50 break a bone due to osteoporosis, according to the… >>