Aging Well

How Nostalgic, Happy Thoughts Make You Healthier
How Nostalgic, Happy Thoughts Make You Healthier

Boost your mood, ward off loneliness, and strengthen family bonds—all by thinking about your… >>

5 Incredible Old Women Who Are Awesome at Life
5 Incredible Old Women Who Are Awesome at Life

Age is just a number, and for these inspiring older ladies, life is just an adventure. >>

Skilled-Nursing Facilities: Negotiating the Terrain
Skilled-Nursing Facilities: Negotiating the Terrain

Whether or not we plan to, many of us might need to spend time in a rehabilitation facility… >>

Aging Parents: How to Transition into At-Home Care
Aging Parents: How to Transition into At-Home Care

Health care services at home can be simplified with this guide to making a smooth transition. >>

Looking for an Easy Stretching Routine? Try This
Looking for an Easy Stretching Routine? Try This

You'll improve your flexibility, loosen up and lengthen your muscles, and feel more limber after… >>

7 Alzheimer’s Disease Stages: What Caregivers Can Expect
7 Alzheimer’s Disease Stages: What Caregivers Can Expect

What caregivers can expect from loved ones who are going through the seven Alzheimer's disease… >>

How to Remember Names
How to Remember Names

Recent studies shed light on why memory blips happen when you are trying to remember someone's… >>

Which Brain Exercises Improve Memory Best?
Which Brain Exercises Improve Memory Best?

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new… >>

7 Mind Tricks You Didn't Know You Fell For
7 Mind Tricks You Didn’t Know You Fell For

Your thoughts and behavior are surprisingly affected by seemingly unconnected ways because of the… >>

Controversial Health Topic: Do Wrinkles Predict Fragile Bones?
Controversial Health Topic: Do Wrinkles Predict Fragile Bones?

About one in two women over the age of 50 break a bone due to osteoporosis, according to the… >>