Aging Well

Surprising Omega-3-Rich Foods That Add Years to Your Life
Surprising Omega-3-Rich Foods That Add Years to Your Life

Found in such surprising foods as flaxseed and spinach (not just salmon!), the uber-healthy… >>

6 Inspiring Stories: You're Never Too Old to Dream
6 Inspiring Stories: You’re Never Too Old to Dream

These people prove that we can all definitely get better with age. >>

50 Secrets a Nursing Home Won't Tell You
50 Secrets a Nursing Home Won’t Tell You

What you need to know—but probably don't—to ensure that your loved one is happy, cared for, and… >>

Sleep Deprived? 8 Tips to Stay Sharp
Sleep Deprived? 8 Tips to Stay Sharp

Researchers at the University of California-Berkeley connect a decline in cognitive function with… >>

Senior Care: A Crash Course on What's Important
Senior Care: A Crash Course on What’s Important

Dad goes to the ER with a broken hip, you become a caregiver. Here's a go-to guide of the… >>

6 Secrets to Staying Happy–and Sharp
6 Secrets to Staying Happy–and Sharp

Can lifting your spirits boost your brain power? Here are six simple ways to lighten your mood and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

Health News: When Video Games Are Good for You
Health News: When Video Games Are Good for You

Wait, video games are good for you? The surprising ways certain types of video games can help kids… >>

5 Universal Design Needs for Aging in Place
5 Universal Design Needs for Aging in Place

If you'd like to grow older at home (known as aging in place), you'll need to consider these… >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

Do
Do “No CPR” Policies Make Sense?

You may have read about a nurse refusing to administer CPR to Lorraine Bayless, an 87-year-old… >>

5 Scary Things Sitting Does to Your Health
5 Scary Things Sitting Does to Your Health

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain
3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain

Stay sharp with these simple, scientifically proven techniques. >>

Use Extra Virgin Olive Oil and You Might Just
Use Extra Virgin Olive Oil and You Might Just “Forget to Die”

Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>

Smart Tech: Top 10 Innovations in Senior Living
Smart Tech: Top 10 Innovations in Senior Living

Savvy new products and services tackle senior living and health using the latest in technology. >>

6 Ways the Baby Boomers Made Senior Living Better
6 Ways the Baby Boomers Made Senior Living Better

Today's post-retirement living? It's nothing your Grandma would recognize. >>

When Dad Has Dementia: 7 Secrets to Better Communication
When Dad Has Dementia: 7 Secrets to Better Communication

Alzheimer’s and related dementias (there is said to be more than 50 types) do more than impair… >>

Role Reversal: Talking to Your Aging Parents
Role Reversal: Talking to Your Aging Parents

A handful of strategies to get aging parents to open up about how they're really doing, and how you… >>

Simple Strategies for Talking About the Future with Aging Parents
Simple Strategies for Talking About the Future with Aging Parents

If you’re worried about bringing up the sensitive topic of aging with your parents, chances are… >>

Using Technology to Help Care for Your Aging Parents
Using Technology to Help Care for Your Aging Parents

Living far away from your aging parents can be challenging, but advances in technology are making… >>