Aging Well

Sleep Deprived? 8 Tips to Stay Sharp
Sleep Deprived? 8 Tips to Stay Sharp

Researchers at the University of California-Berkeley connect a decline in cognitive function with… >>

Senior Care: A Crash Course on What's Important
Senior Care: A Crash Course on What’s Important

Dad goes to the ER with a broken hip, you become a caregiver. Here's a go-to guide of the… >>

6 Secrets to Staying Happy–and Sharp
6 Secrets to Staying Happy–and Sharp

Can lifting your spirits boost your brain power? Here are six simple ways to lighten your mood and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

Health News: When Video Games Are Good for You
Health News: When Video Games Are Good for You

Wait, video games are good for you? The surprising ways certain types of video games can help kids… >>

5 Universal Design Needs for Aging in Place
5 Universal Design Needs for Aging in Place

If you'd like to grow older at home (known as aging in place), you'll need to consider these… >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

Do
Do “No CPR” Policies Make Sense?

You may have read about a nurse refusing to administer CPR to Lorraine Bayless, an 87-year-old… >>

5 Scary Things Sitting Does to Your Health
5 Scary Things Sitting Does to Your Health

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain
3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain

Stay sharp with these simple, scientifically proven techniques. >>