Ailments

From diabetes to cancer, you'll find trusted information and advice to help you treat a variety of ailments.

6 Mistakes Your Doctor May Be Making Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.

Kriya Yoga for Better Sleep Want to sleep better at night? Try meditating during the day.

Allergy Trigger Avoidance: How to Manage Fall Allergies These tips can help you decrease your exposure to allergens and irritants without spending a penny -- or loading your body up with medication.

6 Ways to Foil Fall Allergy and Asthma Flare-ups Lower temperatures and the brilliant fall foliage can mean trouble when fall allergens, outdoor activities and cold and flu season trigger symptoms. Here's what you can do to protect yourself.

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1 31 Simple Ways to Prevent Cancer
Small changes to inoculate yourself against cancer.
2 Simple Till Six: An Eating Plan for Busy People
The anti-girth, pro-Earth eating plan for busy, real people.
3 5 Ways to Synchronize Your Body's Clock
Train your body into knowing when its time to sleep.

The Latest in Ailments
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18 Fall Holiday Tips for Those with Food Allergies
Halloween candy and the Thanksgiving feast are just some of the tasty traditions that make fall holidays fun. But for the 12 million people in the U.S. with food allergies, these treats can mean trouble.
2Flu Prevention: 5 Critical Lessons from History and What They Mean Today
It's just about impossible to predict what a flu virus is going to do. But history offers a critical guide anyway, showing public health officials which moves are likely to pay off in the battle against the disease.
3An Ace Cure for Tennis Elbow
A flexible rubber bar called the FlexBar offers to soothe the pains of tennis elbow.
48 Healthy Recipes for Blood Pressure
Not only are these recipes delicious, they also contain foods that lower blood pressure.

25 Ways to Stop Smoking Cigarettes
25 Ways to stop smoking cigarettes and ways to quit smoking for good can help you towards a healthier, smoke-free life.
Thanksgiving Turkey 101
Before making a purchase, bulk up on your turkey knowledge so you can select the right bird for your Thanksgiving feast.
The Funniest Joke in the World
We have a winner for the World's Funniest Joke Contest! It's Sweden. Read on to see the gag that left them rolling in the aisles from here to Stockholm.
How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice -- though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

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From diabetes to cancer, you'll find trusted information and advice to help you treat a variety of ailments.

759 Secrets for Beating Diabetes

Read a sample from this book

Reader's Digest Around the World