Staying healthy is not all about eating your vegetables (though that certainly helps). In a Disease Prevention Survey, Reader's Digest surveyed more than 100 physicians who specialize in preventive medicine and asked all sorts of questions relating to chronic diseases and how to avoid them. These tidbits of verbatim advice leapt off the page and convinced us that health really does spring from a life well lived.
After years of answering health questions, Dr. Oz reveals what he's learned.
Study points to incentive's ability to reduce stress hormones and lengthen lifespan.
Advertisement 
See All Advertisement Save up to 81% and be entertained and inspired with America's favorite magazine.
