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The low-fat yogurt in these muffins are a healthy substitute for the oil or butter found in other muffins.
This jazzed-up yogurt is a quick and healthy way to eat breakfast.
There is nothing like a bowl of oatmeal in the morning to give you the energy to start your day.
People who eat breakfast are significantly less likely to be obese and have diabetes than those who don’t. The most important tip is to have breakfast everyday. Without exception. This one action alone can make a huge, positive … Read More