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Taste of Home
The Family Handyman
Building & Construction Professionals
Just because you’re rushing to get out the door in the morning, doesn’t mean that your nutrition has to suffer. Think on your feet and use these simple tips to keep away from high-fat, fast food breakfasts, or skipping breakfast all … Read More
SECRET INGREDIENT: granola
This simple twist on dessert also makes a tasty and healthy breakfast. Store-bought granola stays wonderfully crisp when layered between plain yogurt and warm sautéed bananas.
SECRET INGREDIENT: cornflakes
Stratas are made with layers of egg-soaked bread, cheese, and your favorite high-flavor ingredients like bacon, sausage, sun-dried tomatoes, or other vegetables. Our version includes ham and a … Read More
Peanuts are an excellent source of protein, iron, and fiber, while flaxseed has a wide range of health benefits including being rich in alpha-linolenic acid, an essential fatty acid that contributes to heart health. Beyond that, they… Read More
A combination of wheat germ, rolled oats, and whole-wheat flour make these delicious pancakes high in fiber, iron, and B vitamins. Berries add lots of antioxidants to the mix.
This muffin is so wonderful-tasting that you’ll want to make extra to store in the freezer so you can pop one in the toaster oven to enjoy even on a busy morning. Plus they’re high in fiber and antioxidants as well.
Country FrittataCreamy butternut squash works brilliantly with the distinctive flavor of leeks in this simple and speedy brunch recipe. Serve with a spinach salad and boiled new potatoes. Get the Country Frittata recipe.
To speed up cooking this bistro dish – based on the tartiflette, from Savoy in France – use tiny new potatoes, then serve with cornichons, radishes and a dressed green salad.
Warm North African spices add a tangy flavor to eggs nestled in a bed of colorful Mediterranean vegetables. Crusty bread is all you need to complete this deliciously easy brunch recipe.
SECRET INGREDIENT: orange juice
When summer arrives and strawberries are in season, this is the perfect way to enjoy them. Whirl up the berries with yogurt for a creamy, refreshing snack. Orange juice adds a sweet tang.
SECRET INGREDIENT: avocado
Smoothies have become a great way to get extra fruits into our diets. This one uses avocado, which, aside from the great nutritional benefits, lends a rich and creamy mouth feel.
Orange and banana are the perfect marriage of tart and creamy for this breakfast smoothie. A touch of brown sugar and almond extract add another level of flavor.
Mango blends smoothly with the yogurt and cardamom lends just a hint of exotic spice to this heathy breakfast smoothie.
Try something new with this healthy vegetable smoothie recipe.