Cardio Workouts

Get in shape with cardio workouts, and find out how to sneak exercise and walking time into your busy schedule.

See other topics in Weight Loss & Exercise

Fit for Life: How Do You Compare?

Fit for Life: How Do You Compare?

Learn about the new web test that can show you how to rate your fitness level and develop a plan that works for you.

How to Work Out in Your Yard

How to Work Out in Your Yard

7 great ideas for getting in shape while you get things done.

Go for a Hike

Go for a Hike

Hit the trails for mental and physical benefits.

Get Fit by Jumping Rope

Get Fit by Jumping Rope

This aerobic exercise isn't just for kids.

ResourcesFrom our Advertisers

The Latest in Cardio Workouts
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1Fitness Fundamentals: Begin and Maintain an Exercise Program
Guidelines for personal exercise programs.
2Ask an Expert: What Exercise Should I Do to Relieve Stress?
Certain exercises can be a huge stress reducer.
350 Ways to Beat Exercise Boredom
These tips will keep you walking off weight contentedly for miles to come.
4Easy Ways to Lose Weight: 50+ Ideas
Look slimmer, feel trimmer!
5Tools to Jump Start Your Diet
Need a little help kicking off your diet or exercise plan? Here, some gadgets and no-guilt snacks to help you succeed.
6Your Dog -- The Perfect Workout Partner
More good reasons to walk the dog.
7The Healthy Heart Strength Plan: Monday
You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day.
8Fun, Get-Fit Gear
Put some excitement in your workout with these new fitness accessories.
9Aspirin, Bandages ... iPod?
See how your health can benefit from your iPod.

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Reader's Poll

Do you eat before you hit the gym?

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More On Cardio Workouts
Poll: Do you eat before you hit the gym?
Poll: To stay in shape, you rely on:
Slideshow: Tools to Jump Start Your Diet