Facts About Anxiety Disorders

Frequently asked questions about anxiety disorders are finally answered.

By Christine Many in the National Institute of Mental Health

Facts About Depression

Learn the facts about depression, and what you can do to treat it.

in the National Institute of Mental Health

How to Help a Depressed Loved One

Don't tell him to "snap out of it." There are better ways to deal with depression.

By Christine Many Luff in the National Institute of Mental Health

10 Ways to Manage Stress

Easy ways to reduce the stress in your life.

Help Yourself Through Hard Times

Whether you're dealing with setbacks in your personal or business life, here's a practical guide to bouncing back.

By Collin Perry in Reader's Digest - February 1997

Aromatherapy: The Scents of Healing

Alleviate stress and depression with aromatherapy.

Heart Disease Risk Factor #7: Depression

The power of your mind over your heart.

in Cut Your Cholesterol

Coping With Disappointment

Forgive the past, have hope for the future, and live in the present.

in Stealth Health

Diagnosing Depression

Learn the classic symptoms of this serious condition.

in Stealth Health

How to Deal With the Uncontrollable

13 ways to maintain a healthy perspective.

in Stealth Health