10 Hilarious Weight Loss Jokes
Here are 10 jokes about weight loss mishaps to help you laugh the pounds off.
25 Tips to Order Healthy Choices at Any Restaurant
Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it doesn't have to. Learn how to order at each restaurant.
in Magic Foods
Supercharge your diet with a glass of V8!
By Janice Graham in Reader's Digest - September 2009
Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.
Compiled by Meaghan Cameron in Reader's Digest
8 Weight Loss Secrets from Around the World
Whatever happened to just enjoying good food, in moderation, without guilt? These global tricks reveal it's possible, and show you how.
By Norine Dworkin-McDaniel in Reader's Digest - July 2005
Gum: Can it Make You Smarter and Slimmer?
Two new studies offer interesting reasons to chew more.
By Janis Graham in Reader's Digest - August 2009
The Most Important Diet ChangeTo Make
Looking to drop pounds? Drop the soda habit.
By Beth Howard in Reader's Digest - July 2009
4 Ways to Uncover the Motivation to Lose Weight
Expert insight that will empower you to get the most from your workout.
By Amy Zerello in readersdigest.com
Thirsty? Hear why you should reach for iced green tea.
By Janis Graham in Reader's Digest - June 2009
If you want your children to avoid a weight problem, watch their stress level.
By Beth Howard in Reader's Digest - May 2009
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