Learn about a fun new way to take those first steps and stick with it!
By Elena Rover in Reader's Digest - April 2009
One common problem, four expert solutions.
By Michael F. Roizen, MD, and Mehmet C. Oz, MD in Reader's Digest
How to Stay Active While Traveling
Don't forget about working out during your next trip.
7 great ideas for getting in shape while you get things done.
Willie Stewart had no business kayaking the Colorado River with a prosthetic arm. But he went for it anyway.
By Doug Colligan in Reader's Digest - April 2007
When my mother donated a kidney to my father, she gave him, and their marriage, a new life.
By Shari Lacy in Reader's Digest - June 2004
Insulin Injection Alternatives
Do you hate needles? Take a look at insulin pumps and other gadgets that might be right for you.
Helpful answers to common questions about insulin injections.
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