12 Diet Facts Revealed

Authors of the bestselling You: The Owner's Manual help sort fact from fiction.

By Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. in Reader's Digest

12 Tips for Staying Safe and Healthy in a Crowd

Precautions to take while at a game, concert, or other large gathering

in Stealth Health

14 Tips for Health-Friendly Cleaning

You may not realize it, but your house is hazardous to your health.

in Stealth Health

14 Tips for Strong and Healthy Nails

Get well-groomed fingertips and toes in no time

in Stealth Health

16 Ways to Monitor Your Health Between Checkups

16 ways to play doctor at home.

in Stealth Health

17 Ways to Beat Your Television Addiction

Escape couch potato syndrome.

in Stealth Health

18 Big Ideas to Fix Health Care Now

Our team interviewed dozens of experts dedicated to making America (and its health care system) healthier. Here, the best examples and how to make it happen.

in Reader's Digest - November 2008