Common Problems

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6 Ways to Fight Inflammation

Follow these tips and stop the inflammatory process in its tracks.

By Michael F. Roizen, MD in Reader's Digest - March 2008

7 Back Pain Breakthroughs

7 Back Pain Breakthroughs

Are you hurting? Here's help.

By Michael J. Weiss in Reader's Digest - July 2007

A "Bad" Habit That’s Good

Get smart about chewing gum with Dr. Roizen & Dr. Oz.

By Michael F. Roizen, MD, and Mehmet C. Oz, MD in Reader's Digest - November 2007

A Healthy Hospital Stay

3 tips to healing quickly after surgery.

By Cynthia Dermody in Reader's Digest - Ocotber 2004

A Peek Into My Pantry

A Peek Into My Pantry

Dr. Dean Ornish and his family practice what he preaches and it shows.

By Dean Ornish, MD in Reader's Digest - March 2007

Are Trans Fats the Worst Fats?

Are Trans Fats the Worst Fats?

Resist these diet dangers.

By Dean Ornish, MD in Reader's Digest - September 2006

Are You Using the Correct Shampoo Technique?

Are You Using the Correct Shampoo Technique?

Improve your tresses, slow hair loss, and promote growth with the right method

in Stealth Health

Best Sleeping Positions for Your Back

Best Sleeping Positions for Your Back

Relieve your spine and wake up refreshed

in Stealth Health

Binge-Eating: When Overeating Becomes a Bigger Problem

Binge-Eating: When Overeating Becomes a Bigger Problem

Starving isn't the only form of eating disorder

in Stealth Health

Blister-Proof Your Feet

Prepare your feet for summer's adventures.

in Reader's Digest - June 2003

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