
15 Energy-Boosting Breakfast Recipes for Kids
Start their day with a fun, high-powered breakfast!
By Jean Paré in Kids Healthy Cooking
27 Ideas for a Healthier Breakfast
Make the most important meal of the day a good one.
Give your breakfast a makeover and start your day the healthy way.
in Magic Foods
8 Healthy Breakfast Recipes for Energy and Appetite Control
Start the day off with a nutritious breakfast and you may enjoy steadier blood glucose, better concentration, and more success at reaching your healthy weight goals.
Compiled by Amy Zerello in readersdigest.com
Bone up on calcium with the yogurt in this yummy snack. There's enough for friends, or save some for breakfast. Top with the granola and banana just before eating.
By Jean Paré in Kids Healthy Cooking
A smoothie is a smart way to start your day, especially when it includes this tasty mix of foods for better blood sugar.
in Magic Foods
Better Breakfast + Exercise = More Fat Burning
How beginning your day with the right morning meal can boost energy and burn fat.
By Janis Graham in Reader's Digest - September 2009