The fitness-friendly way kids are getting to school.
By Cynthia Dermody in Reader's Digest - September 2005
Stayin' Alive With Heart Disease
The first Baby Boomer fights a family curse -- and her generation's No. 1 killer.
By Cynthia Dermody in Reader's Digest - February 2007
Get serious about quitting smoking with this customizable plan.
From "You: The Owner's Manual" by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. (HarperResource) in Reader's Digest - June 2006
Surprising Secrets to Unshakeable Confidence
Get the high-performance payoff that gives you an edge with these tips from an expert who has has honed the definition of confidence down to its essence.
By Sally Koslow in Reader's Digest
Taming Arthritis Pain With Temperature
How heat and cold can ease physical pain.
From The Everyday Arthritis Solution
Putting pen to paper can help you lose weight, reduce stress and take control of your health.
Jennifer Matlack in Reader's Digest - October 2004
The Healthy Heart Strength Plan: Monday
You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day.
Our special report on finding a diet that's just your size.
By Michelle Stacey in Reader's Digest - January 2005
Proven tips to help you feel content with yourself and your life.
By Dianne Hales in Reader's Digest - February 2008
Save up to 81% and be entertained and inspired with America's favorite magazine.
