Turn fresh peaches into a fabulous warm dessert by stuffing them with dried apricots, toasted almonds, and crushed amaretti cookie crumbs.
A smoothie is a smart way to start your day, especially when it includes this tasty mix of foods for better blood sugar.
in Magic Foods
Here's one of those heavenly warm chocolate cakes that is very light, surprisingly low in fat, and much easier to make than you might think.
The creamy texture of black-eyed peas works particularly well in warming spicy soups.
This yummy treat will give you a healthy start to the day.
Lower your GL by replacing your rice or potatoes with this delicious bulgur recipe.
in Magic Foods
Caribbean Butternut Squash and Corn Stew
This stew makes a nutritious family supper dish that is perfect for colder days.
These chewy snack bars are a special treat for lunchboxes as well as for a midday snack or coffee break.
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