Modify this recipe with dried fruits, such as cranberries or raisins, for a variety of tasty snack bars.
Chicken and Sweet Potato Salad With Pineapple Salsa
Sweet potatoes contain slightly more calories than white potatoes, but they are an excellent source of vitamin E, vitamin C, potassium, and dietary fiber.
This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a satisfying main dish that is high in fiber.
This whole-wheat bread loaf studded with raisins tastes good plain or can be served spread with a little honey or jam.
These creamy baked custards, delicately flavored with vanilla and accompanied by a fresh cherry compote, are easy to make and sure to be popular with all ages.
Now you can enjoy a frosty coffee drink at home -- with less fat and calories!
Diabetes-Friendly Soups and Stews
Heat things up with these tasty soup recipes.
Here are some healthy dinner choices you won't spend hours preparing.
in Magic Foods
Based on fattoush, the colorful and crunchy Middle Eastern salad, this protein-packed recipe can be served as a main dish.
Fix-It-and-Forget-It Freezer Casserole
One bowl, one oven, and one freezer. Could cooking be any simpler?
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