
Healthy (and Tasty!) Frozen Treats
Expert tips for healthier indulgences.
By Janis Graham in Reader's Digest - July 2008
Summer's sweetest fare provides a highly concentrated dose of disease-fighting antioxidants.
By Janis Graham in Reader's Digest - July 2008
Is the cost of healthy food making Americans overweight?
By Janis Graham in Reader's Digest - June 2008
10 Ways to Control Your Cravings
These tips will prevent hunger from sabotaging your diet.
By Paula Dranov in Reader's Digest
Artificial additives and preservatives are linked to hyperactive behavior in children.
By Sylvia Hubbard in Reader's Digest - March 2008
Sugar and spice and everything nice ... in every nourishing mouthful!
Chocolate Chip-Oatmeal Cookies
Your cookie jar never had it so healthy -- or so good!
A finger food so fabulous you can’t eat just one.
Here’s a surefire crowd-pleaser for video night or football Sunday.