
Arugula Salad with Corn and Red Onions
Spicy arugula kicks up this summery salad.
By Dean Ornish, MD in Everyday Cooking With Dr. Dean Ornish
Arugula Salad With Spicy Vinaigrette
This delicious salad features the tang of citrus and the piquancy of hot pepper sauce.
Avocado-Mango Salad with Fresh Cheese and Toasted Pumpkin Seeds
This salad's combination of textures, tastes and colors makes a culinary triumph.
By Rick Bayless
Avocado is rich in heart-protective monounsaturated fats and vitamin E.
If your kids like spinach salad, they'll love this scrumptious sandwich! If preferred, leave bread untoasted. Serve with a glass of juice or milk.
By Jean Paré in School Days Lunches
Baked "fries" are the way to go when you're cutting back on fat. These baked sweet potato sticks are so flavorful, you'll never know the difference.