Healthy Recipes

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Bulgur Wheat and Shrimp Salad

Bulgur Wheat and Shrimp Salad

This nutty-textured, colorful salad is a great main dish for a summer lunch or picnic.

in Cut Your Cholesterol

Bulgur Wheat Pilaf

This delicious meatless dish requires only one pot and 30 minutes.

in Cut Your Cholesterol

Cajun-Style Catfish

Cajun-Style Catfish

This low-sodium meal is ready in only 20 minutes!

Cantaloupe Salad With Raspberry Vinaigrette

Balsamic vinegar is the secret ingredient in this refreshing dessert.

in ChangeOne.com

Carrot-Pecan Muffins

These moist whole-grain muffins are sweetened with cider, currants, carrots, and just a touch of brown sugar.

Chewy Date and Walnut Bars

Chewy Date and Walnut Bars

Modify this recipe with dried fruits, such as cranberries or raisins, for a variety of tasty snack bars.

in Eat to Beat Diabetes

Chicken and Pinto Bean Tacos

Chicken and Pinto Bean Tacos

Soft tortillas -- instead of fried -- make the difference in these tacos.

in Cut Your Cholesterol

Chicken and Sweet Potato Salad With Pineapple Salsa

Chicken and Sweet Potato Salad With Pineapple Salsa

Sweet potatoes contain slightly more calories than white potatoes, but they are an excellent source of vitamin E, vitamin C, potassium, and dietary fiber.

in Eat to Beat Diabetes

Chicken Pesto Pizza

Chicken Pesto Pizza

With store-bought bread dough for the crust and prepared pesto for sauce, this flavorful pizza is ready in less than 30 minutes.

in Reader's Digest - April 2009

Chicken Roulades with Spinach and Mushrooms

Chicken Roulades with Spinach and Mushrooms

Looks and tastes like a million without bankrupting your fat budget.

in Cooking Smart for a Healthy Heart

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