10 Easy Steps to a Healthier Heart
Keep your heart healthy and reduce your heart attack risk with these simple tips.
By Michael F. Roizen, MD in Reader's Digest - February 2007
30 Ways to Reduce Your Risk of Heart Disease and Stroke
Take cardiovascular disease from high risk to low risk with these simple tips
5 Essential Habits for a Healthy Heart
Resolve to attain a better understanding of heart disease factors that you can control.
By Amy Zerello
6 Mistakes Your Doctor May Be Making
Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.
By Meryl Davids Landau in Reader's Digest - November 2009
Are You a Cholesterol Nonresponder?
When lifestyle changes are not enough to bring the numbers down.
Every year, more than 850,000 Americans have a heart attack, and for about half of them, the first symptom is death.
By Laura Yorke in Reader's Digest - February 2005
Are You Protecting Your Heart? Test Your Cholesterol IQ
How much do you know about cholesterol? Take our quiz to test your knowledge, and get invaluable tips on how to improve your diet and other lifestyle factors that can affect your heart disease risk.
By Christine Luff
Beyond the Big 6 Heart Threats: Emerging Markers
Researchers have uncovered four new major heart threats.
Learn the basics about this simple, yet essential, test.
Blood Pressure: The Cold Facts
Freezing temperatures can give you bigger health problems than catching the sniffles.
By Nancy Coveney in Reader's Digest - February 2008
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