Whether you're at high risk for heart trouble or you're trying to control early-stage heart disease, here are some simple lifestyle changes you can make.
Heart-Healthy Mediterranean Recipes
The diet that keeps the heart healthy.
By Linda Marsa, with recipe reviews by Sari Greaves, RD CDN
Find out if you are at a higher risk for heart disease.
How Quick Getaways Bring Stress Relief
Taking a short trip can have the same stress-busting effects as a longer one. Here are some tips to get the most out of your escape.
By Lisa Miller Fields in Reader's Digest - February 2005
How Some Live Heart Disease Free
Learn the numerous benefits of fish oil for good cardiovascular health.
4 expert ways to manage gum disease.
By Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. in Reader's Digest - November 2006
Why laughter really is the best medicine.
By Mehmet C. Oz, M.D. in Reader's Digest - September 2005
Dr. Roizen and Dr. Oz discuss the benefits of aspirin. Should you take daily?
By Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. in Reader's Digest - January 2007
Is It a Heart Attack? Call 9-1-1
Recognizing these symptoms could boost your chances of surviving a heart attack.
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