Scour Your Arteries With Meditation
Enter the right state of mind and reduce plaque levels!
Setting Your Cholesterol Goals
Creating your plan involves careful consideration.
Six instances where you should definitely call your doctor.
By Elaine Alpert, M.D., M.P.H. in ChangeOne.com
A little meat and lots of vegetables make fajitas a heart-healthy treat.
A primer on the medication some call the "drug of the century"
Stayin' Alive With Heart Disease
The first Baby Boomer fights a family curse -- and her generation's No. 1 killer.
By Cynthia Dermody in Reader's Digest - February 2007
Stress: A Heart Disease Risk Factor on a Par With Smoking and Obesity
An underlying problem that can have severe physical consequences.
Stroke is a life-or-death emergency in which every minute counts. Learn how to tell if someone may be having a stroke -- you could save a life.
By Lisa Collier Cool in Reader's Digest - March 2007
Tap Into the Benefits of Alcohol
Drink to a higher HDL and a healthier heart
Save up to 81% and be entertained and inspired with America's favorite magazine.
