Antioxidants and Statins: A Flawed Partnership?
The lowdown on a controversial duo.
This healthy and delicious dessert is simple to make and a guaranteed crowd-pleaser.
Are You a Cholesterol Nonresponder?
When lifestyle changes are not enough to bring the numbers down.
Are You Protecting Your Heart? Test Your Cholesterol IQ
How much do you know about cholesterol? Take our quiz to test your knowledge, and get invaluable tips on how to improve your diet and other lifestyle factors that can affect your heart disease risk.
By Christine Luff
Beyond the Big 6 Heart Threats: Emerging Markers
Researchers have uncovered four new major heart threats.
Learn the basics about this simple, yet essential, test.
Blood Pressure: The Cold Facts
Freezing temperatures can give you bigger health problems than catching the sniffles.
By Nancy Coveney in Reader's Digest - February 2008
This cereal starts with granola and adds berries, nuts, and seeds for extra heart friendliness.
Boost Fiber and Complex Carbs With Whole Grains
Move away from white and towards a healthier heart.
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