Lower Your Cholesterol | Reader's Digest

Cholesterol

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Try this cereal for a nutty, high-fiber start to your day.

Discover the benefits of this common kitchen plant.

It's true: garlic is healthy. But the true benefits may lie in the uncooked clove.

Add this beneficial food into your diet.

Tips on how to encourage your kids to become more active.

by Christine Many

What you should know about basic and detailed cholesterol exams.

The basics on this often misunderstood medication.

Raise your HDL cholesterol and take our quiz!

By Michael F. Roizen, MD, and Mehmet C. Oz, MD in Reader's Digest - June 2007

Cholesterol wreaks havoc on your heart. Are you at risk?

The role of nitric oxide in cardiovascular health.

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