A petite bread bowl filled with tasty, cholesterol-friendly foods.
Find out if you are at a higher risk for heart disease.
How to Choose Good Carbs When Food Shopping
Carbohydrates aren’t the devil, despite their reputation. Learn how to manage carbs the smart way.
How to Manage High Cholesterol
Four expert solutions for high cholesterol.
By Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. in Reader's Digest - October 2006
Improve Your Cholesterol With Olive Oil
Embrace this versatile oil to lower your risk.
America's children are increasingly suffering from cholesterol problems.
Lentil-Tomato Stew With Browned Onions
This hearty, fiber-rich dish can also serve as a main meal.
Lower Cholesterol Naturally With Cheese
Go gourmet? Skip fat-free? You won't believe this deliciously healthy news about cheese!
Low-Fat Chocolate Cake With Raspberries
Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against artery plaque formation.
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