Back Pain Relief | Reader's Digest

Back Pain

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Exercise is an important part of managing back pain.

Back pain may be common, but that doesn't make it any less bothersome. Find out how to deal with it -- or prevent it in the first place.

By Phyllis Schneider

Kelley Sperry was bullied and teased for the way she looks. Then she found true friends.

Reduce tension in seconds -- anywhere

Relieve your spine and wake up refreshed

How to keep your aching back or trick knee from ruining your life.

Study suggests that video games may relieve chronic pain.

The most amazing medical discoveries, devices, tests, and cures.

Meet husband-and-wife heart transplant recipients.

Are you hurting? Here's help.

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