Do You Have Metabolic Syndrome?
High numbers on three of these tests may mean you have metabolic syndrome.
Diabetes may soon be an epidemic in the U.S. What can we do to stop it?
By Nissa Simon
Oatmeal-Peanut Butter Trail Bars
These homemade trail bars are packed with protein and make the perfect energy-boosting snack.
in Magic Foods
Orange Beef Stir-Fry with Broccoli and Red Pepper
Lean protein, plenty of vegetables, and savoury sauce makes for a healthy and satisfying beef stir-fry dinner!
in Magic Foods
Lower your GL by replacing your rice or potatoes with this delicious bulgar recipe.
in Magic Foods
Walnuts and maple syrup make this baked apple recipe a deliciously satisfying and healthy dessert!
in Magic Foods
Sautéed Spinach with Ginger and Soy Sauce
Toasted sesame oil gives this simple spinach side dish some Asian flavor.
in Magic Foods
Medical Breakthroughs for 2008
New hope for cancer, diabetes, dementia and more.
Medical Breakthrough '08: 24/7 Blood Sugar Test
Testing blood sugar may soon be as convenient as checking the time.
By Tara Conry in Reader's Digest - March 2008
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