Don't skip dessert! Skip the guilt and give your dessert a healthy makeover.
in Magic Foods
4 Super Foods for Preventing Diabetes
These power foods go above and beyond to help protect your body from diabetes.
By Janis Graham in Reader's Digest - June 2009
Give your dinner a makeover and finish your day the healthy way.
in Magic Foods
5 Recipes from a Chef with Diabetes
A chef formally in love with double plates of pasta overhauls his diet and shares five menu items you can make at home.
6 Mistakes Your Doctor May Be Making
Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.
By Meryl Davids Landau in Reader's Digest - November 2009
Follow these tips and stop the inflammatory process in its tracks.
By Michael F. Roizen, MD in Reader's Digest - March 2008
7 Dining Tips for Healthy Families
Sharing your healthy lifestyle goals with your family holds benefits for everyone!
Healthy choices can mean steadier blood sugar throughout the day. Here are tips for making lunch work for you!
8 Tips for Flying with Diabetes
Smart travel strategies for people with diabetes.
Even better than being active while watching TV is pulling the plug altogether.
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