6 Supplements for Arthritis Sufferers
Adapting your diet to include these supplements is not hard, and doing so will make dealing with arthritis easier.
From The Everyday Arthritis Solution
Cholesterol Supplement: Arginine
This supplement can boost a less than ideal diet.
Cholesterol Supplement: Chromium
A little goes a long way for better health.
Cholesterol Supplement: Coenzyme Q10
A powerful supplement that provides energy for your body's cells
Cholesterol Supplement: Hawthorn
This versatile herb has been used since the Middle Ages.
Cholesterol Supplement: Psyllium
Dislike fiber-rich foods? Add this supplement to your diet.
What vitamin should you take if you drink a daily glass of wine? How about if you walk for exercise? Find out which supplements best complement your health routine.
By Lisa Davis in Reader's Digest
A new pill may provide the anti-aging benefits of a lean diet without cutting calories.
By Cynthia Dermody in Reader's Digest - April 2008
Folic Acid: Too Much of a Good Thing?
Too much folic acid in your diet may raise your risk of breast and colon cancers. Are you getting more than you need?
By Janis Graham in Reader's Digest - May 2009
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