Breast Cancer: A Weighty Problem
Find out how fat can become a fatal carcinogen in women.
By Cynthia Dermody in Reader's Digest - October 2006
Burn More Calories in Less Time
Kick start weight loss with these metabolism boosting tips.
"Low-fat" means "healthy" and other nutrition myths exposed.
By Dean Ornish, MD in Reader's Digest
Think those ketchup packets are too small to wreck your diet? Think again.
By Nancy Coveney in Reader's Digest - January 2008
Another reason to think twice before you cut back on sleep.
By Ellen Michaud with Julie Bain in Sleep to Be Sexy Smart and Slim
Celebrities Buy Them—Should You?
Find out the benefits of carbon offsets.
By Bridget Nelson in Reader's Digest - November 2007
Fight the freeze and get fit this winter.
By Cynthia Dermody in Reader's Digest - December 2006
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