
Low-fat fruit and herb dressing you can customize with your choice of herbs.
The Simple Way to Beat Disease
Make your own juice to increase your consumption of healthy fruits and vegetables.
By Dean Ornish, MD in Reader's Digest - February 2007
A easy and delicious way to use those leftover sweet potatoes.
By Molly O'Neill in Reader's Digest - November 2004
No one will suspect this thick, rich and creamy mousse is on the light side.
It's easy to reap the benefits of soy with this tasty marinara sauce.
A creamy crabmeat filling heats up with cayenne pepper and hot sauce.
Honey, white wine, and lemon juice make a marvelous marinade for this low-carb specialty.
No one will guess that these are low-fat cookies.