Blood Sugar and Diabetes | Reader's Digest

Experts help you turn food shopping into a regular to-do — not a complicated excursion.

Healthy choices can mean steadier blood sugar throughout the day.

Try these smart strategies for weight and blood glucose control.

Don't skip dessert! Skip the guilt by giving your dessert a healthy makeover.

Sponsored Links

The Latest in Blood Sugar
See All
15 Recipes from a Chef with Diabetes
A chef formally in love with double plates of pasta overhauls his diet and shares five menu items you can make at home.
225 Easy Ways to Get Fit in Your Neighborhood
Find better fitness, and lower blood sugar, right outside your door!
3Manage Diabetes With Sports and Hobbies
Focus on the activities you love and make fitness fun!
4Summer Sports: Fair "Game" for Diabetes
Make summer activities safer and more enjoyable with these tips.
5Get in the Water!
The swimming pool is a great place for people with diabetes to get active!
6Is Your Menstrual Cycle Affecting Your Blood Sugar?
Women with diabetes should know this important information regarding menstrual cycle and blood sugar.
7Sugar by Any Other Name
Learn to spot sugar in its many forms on food labels.
8Is Coffee Okay?
Why decaffeinated coffee is better than you think.
9Medical Breakthrough '08: New Bone Builders
Fractures from fragile bones affect half of women over 50. Two new medications can help repair them -- and reduce the risk.

“ Add color and life to a cold or boring wall with a small decorative rug. Choose an antique or a reproduction. They also help muffle sound. ”

Go to the Store
759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice--though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

Read a sample from this book

Blood Sugar Stabilization