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“ Prevent colds by using alcohol-based hand gels like Purell or Avant after shaking hands or holding frequently touched objects. ”

“ If your chest feels congested or if your throat is sore, your toothbrush might be the culprit. Bacteria can form on the bristles and make you sick. So replace your toothbrush at the beginning, middle, and end of an illness. ”

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The Live it Down Plan will help you lower your cholesterol by 30 points or more for most people--in 12 weeks with advice on supplements, dietary changes, exercise and more.