7 Back Pain Breakthroughs

Are you hurting? Here's help.

End Back Pain Agony

Ouch, that aching back! If you've ever moaned in agony from back pain, rest assured -- albeit uncomfortably -- that you're not alone. About eight in ten Americans will suffer from it at some point in their lives. After colds, it's the No. 1 cause of missed work. It's a major drain on the American economy, costing more than $90 billion a year in medical bills. Yet a cure for the common backache is as elusive as ever.

Part of the problem is the complexity of the spine, a miraculous structure of bone and cartilage that surrounds nerves linking the brain to the rest of the body. The lower back, called the lumbar region, bears most of a person's weight on five vertebrae separated by disks that work like shock absorbers to provide cushioning and flexibility. Muscles and ligaments supply further support. But over time, the effects of aging decrease bone mass and muscle elasticity, and contribute to disk degeneration, leaving the lower back vulnerable to injury -- and millions of people susceptible to pain.

Back pain can originate from many sources, and treatments are just as varied, from conservative approaches like exercises and massage, to more risky prescription medications and surgery. Unfortunately for many patients, these choices often provide only temporary relief, and some have debilitating side effects.

But the search for a magic bullet continues, and we may be closer than ever. Doctors and scientists are reporting success with these new and coming-soon treatments that can ease back pain for some sufferers while offering hope to all.

• • Breakthroughs
• • Common Problems
• Arthritis
• • Stress Relief
• • Back Pain

• Oh, My Aching Back
• Back pain may be common, but that doesn't make it any less bothersome. Find out how to deal with it -- or prevent it in the first place.
• 
• Good News for Migraine Sufferers
• New technology can help those suffering from migraines get ahead of the pain.
• 
• Managing Chronic Pain Without Medication
• How to keep your aching back or trick knee from ruining your life.
• 
• Best Sleeping Positions for Your Back
• Relieve your spine and wake up refreshed!
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Resting in the hospital after the birth of our third child, I thought I would finally get a chance to finish reading Boris Pasternak's famous novel, Doctor Zhivago, and had it handy on my bedside table. When the student nurse came in, it caught her eye and she looked at it skeptically. "If you want the real low-down on baby care," she said confidentially, "you can't beat Doctor Spock."  

-- Mrs. David Lyche