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4 Ways to Eat Better and Spend Less

Eating healthily shouldn't cost a fortune! Here are tips to make healthy eating more affordable.

Organic Shopping: Milk
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Tip #1. Penny-Pinch on Organics
Skip organic "junk" foods like cookies and crackers, but do go
organic for milk.

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Frozen Vegetables
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Tip #2. Hit the Deep Freeze for Produce
Go ahead and warm up to the idea of frozen veggies -- cold protects nutrients along with your wallet!

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Store Brand Cereals
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Tip #3. Don't Snub Store Brands
Generic canned or bottled goods and cereals are often identical in quality to name brands.

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Bread Making Machine
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Tip #4. Do it Yourself
You can buy a loaf of whole-grain bread for about $4 -- or make seven or eight loaves from a five-pound bag of flour for about $3.

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