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10 Best Antioxidant-Rich Vegetables

Move this antioxidant-rich produce to the top of your shopping list.

See also: 10 Best Antioxidant-Rich Fruit

Kale
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1. Kale

Learn more about staying healthy with antioxidants.

Spinach
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Brussels sprouts
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3. Brussels sprouts

Recipe to try: Turkey, Chestnut, and Barley Soup

Alfalfa sprouts
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4. Alfalfa sprouts

Note: Individuals with special risk for foodborne disease need to exercise caution with sprouts. Click here to read food safety tips from the Food and Drug Administration.

Broccoli
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5. Broccoli

Recipe to try: Broccoli and Pearl Barley Salad

Beets
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6. Beets

Recipe to try: Greens and Roasted Beets

Red bell peppers
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7. Red bell peppers

Recipe to try: Confetti Turkey Sandwich

Onions
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Corn
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9. Corn

Recipe to try: Amaranth, Quinoa, and Corn Chowder

Eggplant
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10. Eggplant

Recipe to try: Eggplant Mexicano

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Comments :
By Preston, 11/13/2009, 10:50 AM EST

The only reason they do it this way is so they get more hits to their sites' pages. Bull$hit if you ask me. greedy greedy greedy

By John, 11/12/2009, 10:51 PM EST

How about putting this information on 1 or 2,pages not the big pictures and a paragraph.on each one and we have to click on them one at a time and that takes so much to load. Make it in list form so we older folks can print it out and bring it to the grocery store to shop with. Thanks.

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